How do I know my angels are around me

The physical indication that my Angels are around me is goose bumps or chills also referred to as the quickening of the flesh.  When I am relaxed and happy it is easy for my Angels to be around me because I am closer to their energy, when I am in a negative place, such as worried, fearful, or doubting myself I automatically cut myself off from them.   Like attracts like, negative energy repells positive energy, so the quicker I can get out of my negative thoughts or feelings and back to the good kind loving part of me, the quicker I can get to my Angels, in the meantime I can take some deep breaths and talk myself into a calm, cool and collected place, sing an upbeat song, even an angel song if I know one, or make up my own angel song.  Being able to share my thoughts and feelings with a friend is very helpful.  It is important that when we share our experiences or challenges with a friend that we remind them  before we start that we are not looking for advice, we are only looking for a friend to hear what we have to say, something like a sounding board, we have all the answers within us and our angels to help us.   No one knows us better than ourselves and our angels so no one can give us better advice than ourselves and our angels, but we all need someone to share with.